Personal Relaxation and Meditation session Duration 45 mins
SKU:
£25.00
£25.00
per item
PERSONAL ONE TO ONE MEDITATION SESSION Ideal if you are struggling with meditation. Meditation promotes deep relaxation and has numerous benefits. It is often easier to do this under one to one guidance. This session provides you with tools for relaxation to use in your everyday life or as you require. Many useful relaxation hints and techniques are offered.
Bring calm into your life.
(We also run a weekly meditation class ON TUES OR THURS EVENINGS )
Bring calm into your life.
(We also run a weekly meditation class ON TUES OR THURS EVENINGS )